Who am I

Siv Hegli Nordoe, BSc in Nutrition and trained Hypnotherapist

I am a mother of 3 boys, living in Trondheim, Norway. Years ago I was hospitalised for a severe attack of lupus with a small chance to survive. Today I am super healthy, active and fit, running a handful of small businesses and consulting people in lifestyle changes, helping people improve their health and wellbeing.

I have a BSc degree in nutrition and I create diets and recipes for other people with autoimmune disease and other chronic conditions. I am also a certified hypnotherapist, helping people with all kinds of issues ranging from weight problems to anxiety, performance or phobias.

In my free time I am studying, exercising, socialising and taking care of myself and my active family. 3 teenage boys are keeping me out of the sofa!

I am the founder of Healthy and Happy, a portal dedicated to inform and help people who wants to improve their overall health, mental or physical, and do their best to live a healthy and happy life.

Areas of Specialty

Nutrition

Big lifestyle changes or small amendments to your diet - everybody has different needs. I offer personalised nutrition coaching.

Lifestyle changes

Learn small, simple hacks to live a better life - for yourself, your famliy and the environment.

Diet and meal plans

Tailor-made meal plans for all kinds of needs - to achieve a weight goal, build-up for a sports event, general health and more. Or simply find a pre-made general diet chart that suits and inspire you.

Hypnotherapy

Book a session online via Zoom or in-person in Trondheim, Norway for dealing with a specific issue.